Sometimes we find ourselves in predicaments we just can’t navigate alone. Let’s try to extract wisdom from the likes of final girls, jump scares, abandoned houses off the side of highways, and our own deepest fears.

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When our energy levels are depleted and we don't know how we're going to make it through the week, it's time to check in on how we care for ourselves.

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In an effort to be, well, better I’m hoping to explore ways to incorporate gratitude into my, dare I say it, attitude to diminish negativity, promote thoughtfulness, and just, like, openly express wonderful things I’m usually forgetful or quiet about. 

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